Congratulations to the amazing teacher Romina Garcia Chair Yoga Class.
Doral Silver Club Chair Yoga 🧘
Our Dear Ana is proof that 96 years old is just a number. She is an inspiration to follow. It’s amazing to see her participating in the Chair Yoga Class. Anita, you are our pride.
Doral Silver Club Silla Yoga 🧘
Nuestra querida Ana es la prueba de que 96 años es solo un número. Ella es una inspiración a seguir. Es increíble verla participar en la clase de yoga en silla. Anita tu eres nuestro orgullo.
If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to toe.
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery, or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
Si has hecho tu postura de yoga de "perro hacia abajo" hoy, probablemente te sientas más relajado. Independientemente de su nivel de experiencia en yoga, si practica regularmente, puede sentirse mejor de pies a cabeza.
DORAL SILVER CLUB YOGA
